July 2012 Archives

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This weekend I took part in the Tough Mountain Challenge at Sunday River Ski Resort in Newry, ME. That’s right, I ran UP a ski mountain in July! Seriously, this is one of those obstacle course races that have become pretty popular lately, and for good reason: It was awesome!

Let me tell you what, though:
Read more on Make It Happen Monday – Alone We Fall…

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One of the cool things about being in the business group I’m in is that I get to meet some of the best trainers in the country, pick their brains, and then share that info with you guys. Today I’ve got a guest post from one of these superstar trainers – Joe Carabase. When it comes to getting lean, building an awesome physique, AND being able to do some impressive stuff, Joe’s got it down.

So here’s how Joe sees exercising for a USEFUL set of six-pack abs.
Read more on The Best Exercise For Six Pack Abs…